What Is Oxidative Stress?

What is oxidative stress?

  1. Disturbance Between Free Radicals And Antioxidants
  2. It Causes Chronic Inflammation
  3. Plays A Role In Many Conditions

Have you been encountering fatigue, memory loss, muscle pain, and decreased eyesight? There are a number of reasons why you may be experiencing this, and one of the reasons you should be looking into is oxidative stress. Not many people know about this, but it is definitely something that everyone should be aware of.

Oxidative stress can damage your tissues. This damage can lead to the development of various diseases. Understanding and taking steps to prevent this would be a smart thing to do for your overall health and wellness. Today, we’ll be taking a closer look at what oxidative stress is and how it can harm your body.

Disturbance Between Free Radicals And Antioxidants

Disturbance Between Free Radicals And Antioxidants

Before we explain what oxidative stress is, you should know about two major components: free radicals and antioxidants.

What are free radicals? When the oxygen in your body splits into atoms with unpaired electrons, these are called free radicals. It can damage parts of your body such as your cells and DNA. On the other hand, antioxidants are the molecules present in your cells that prevent or slow damage to cells that are caused by the free radicals in your body.

Oxidative stress happens when there is an imbalance among the generation of free radicals and the strength of your body to neutralize the harmful outcomes with antioxidants.

There are some factors that can contribute to this. However, the most common are an unhealthy diet, bad lifestyle habits, underlying medical conditions, and environmental factors such as pollution and radiation.

It Causes Chronic Inflammation

A woman with chronic inflammation

One of the biggest causes of untreated oxidative stress is chronic inflammation. When free radicals damage your healthy cells, it will most likely lead to inflammation. Most of the time, inflammation goes away after your immune system fights off the damaged part. However, oxidative stress may also trigger an inflammatory response. As a result, it produces much more free radicals that can lead to more oxidative stress. This creates a never-ending cycle.

Plays A Role In Many Conditions

An old man with alzheimer's in a retirement home

Oxidative stress is known to contribute to several diseases. Two of the most common conditions that untreated oxidative stress causes are neurodegenerative diseases such as Alzheimer’s and Parkinson’s disease. This is because the brain is particularly sensitive to oxidative stress since they require a healthy amount of oxygen.

Some conditions that are also linked to oxidative dress are diabetes, cardiovascular conditions, and male infertility.

Key Takeaway

Oxidative stress is what occurs when there is an imbalance between the free radicals and antioxidants in your body. Don’t overlook this, because failure to protect yourself from oxidative stress can cause chronic inflammation and many other conditions.

Want to protect yourself from oxidative stress? We’ve got you covered! Supplements might just be the best way to counteract oxidative stress. Maqui Plus +, a botanical beverage mix by beyonde, is one of the highest antioxidant drinks you can find on the market today.

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